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The She Can Diaries

The offical blog of she knows she can

Cultivating courage and confidence

How to Overcome Limiting Beliefs and Achieve Your Big Dreams

How to Overcome Limiting Beliefs and Achieve Your Big Dreams

Struggling to make progress on your big dreams? Limiting beliefs might be holding you back. In this post, learn how to identify and overcome those hidden mental blocks with a simple, guided exercise. Use my free Google Doc template, complete with examples, to start rewriting your narrative and unlocking your full potential today!

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Breaking Free from People-Pleasing: My Journey to Becoming Authentically Me

Breaking Free from People-Pleasing: My Journey to Becoming Authentically Me

For years, I let people-pleasing shape my choices—staying quiet when I wanted to speak up, shelving my dreams to keep the peace, and constantly putting others’ needs before my own. It wasn’t until I understood why I was doing it that I could finally start to break the cycle and reconnect with what I truly wanted.

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