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The She Can Diaries
The offical blog of she knows she can
Cultivating courage and confidence
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The Guilt Gap: Why Women Struggle to Rest Without Earning It First
If rest makes you feel guilty, like you haven’t earned it yet—you’re not alone. So many women struggle to slow down, even when they’re exhausted. In this post, we’re exploring why rest feels so hard, how the pressure to always be productive is taking a toll, and why you’re allowed to rest—without having to prove you deserve it.

The Achievement Paradox: Why Success Can Leave You Feeling Stuck
You did everything right—college, career, promotions. So why doesn’t success feel as fulfilling as you thought it would? If you feel stuck, overwhelmed, or burnt out despite checking all the right boxes, you’re not alone. The problem isn’t you—it’s the outdated definition of success you’ve been following. In this post, I break down four key reasons why success might not feel as good as it should—and what needs to shift so you can feel more fulfilled in your career and life.