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The She Can Diaries

The offical blog of she knows she can

Cultivating courage and confidence

How to Overcome Limiting Beliefs and Achieve Your Big Dreams

How to Overcome Limiting Beliefs and Achieve Your Big Dreams

Struggling to make progress on your big dreams? Limiting beliefs might be holding you back. In this post, learn how to identify and overcome those hidden mental blocks with a simple, guided exercise. Use my free Google Doc template, complete with examples, to start rewriting your narrative and unlocking your full potential today!

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The Pendulum of Personal Change

The Pendulum of Personal Change

Breaking free from people-pleasing often feels like swinging between extremes—saying yes to everything or no to everyone. In this post, I explore the concept of the pendulum, sharing actionable steps like checking in with yourself, giving yourself permission, letting go of perfection, and embracing the process of progress over perfection. Learn how to navigate personal change and prioritize yourself without guilt.

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