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The She Can Diaries

The offical blog of she knows she can

Cultivating courage and confidence

Dante Rosh 4/21/25 Dante Rosh 4/21/25

7 Sneaky Signs You’re Burnt Out (That Don’t Look Like Burnout)

Burnout doesn’t always look like falling apart. Sometimes, it looks like holding it together—barely. If you’re still functioning but something feels off, these 7 sneaky signs might explain why. You might not call it burnout… but your body and brain are trying to tell you something.

Dante Rosh 4/14/25 Dante Rosh 4/14/25

You Don’t Have to Be Everything to Everyone to Be an Effective Leader

If you’ve ever felt like being a good leader means being everything to everyone — this post is for you. True leadership isn’t about doing it all or saying yes to everyone. It’s about clarity, boundaries, and leading in a way that’s sustainable for you and empowering for your team. You don’t have to carry it all to be effective — and you were never meant to.

Dante Rosh 3/31/25 Dante Rosh 3/31/25

The Guilt Gap: Why Women Struggle to Rest Without Earning It First

If rest makes you feel guilty, like you haven’t earned it yet—you’re not alone. So many women struggle to slow down, even when they’re exhausted. In this post, we’re exploring why rest feels so hard, how the pressure to always be productive is taking a toll, and why you’re allowed to rest—without having to prove you deserve it.

Dante Rosh 2/24/25 Dante Rosh 2/24/25

From Self-Doubt to Self-Belief: How to Rewire Your Mindset and Overcome Imposter Syndrome

Struggling with imposter syndrome? You’re not alone. High-achievers often battle self-doubt, feeling like they aren’t really qualified or that their success is just luck. But here’s the truth: your success isn’t an accident—you earned it. In this post, I break down why imposter syndrome happens, how to rewire your mindset, and actionable strategies to shift from self-doubt to self-belief. Ready to own your success?

Dante Rosh 2/17/25 Dante Rosh 2/17/25

Burnout Recovery: How to Rebuild Your Energy, Focus, and Motivation After Pushing Too Hard

Feeling drained, unmotivated, or completely exhausted? You might be experiencing burnout—but the good news is, recovery is possible. In this post, I’m sharing how to recognize the signs of burnout, rebuild your energy, and prevent it from happening again. If you're ready to work smarter, not harder, and create a career that fuels you instead of depletes you, this guide is for you!

Dante Rosh 2/3/25 Dante Rosh 2/3/25

How to Set Boundaries at Work Without Feeling Guilty

Struggling to set boundaries at work without feeling guilty? You’re not alone! Many ambitious women say yes too often, leading to burnout and overwhelm. But here’s the truth—boundaries don’t make you difficult, they make you respected. In this post, I’ll show you how to set clear, confident boundaries at work (without the guilt) so you can reclaim your time, energy, and leadership power. Ready to make work work for you? Let’s dive in!