About
she knows she can:
Helping hard-working women harness the power of
Self-love
The whole world can see it:
Women are leveling up.
But with our new acclaimed power, influence, and responsibilities…
Also comes infinitely more stress, overwhelm, unrealistic expectations, and… burnout. Here at She Knows She Can, we want to give women the tools they need to keep being the high achiever that they are - while still protecting their most valuable resources:
their time and their happiness.
Our mission
Here at She Knows She Can, there’s one message that unites us to the core:
you shouldn’t have to sacrifice your happiness for success.
That’s why we’ve made it our mission to show hard-working women like you how to utilize a mindset of self-love and growth in order to create sustainable long-term productivity… so you can experience a fulfilling, joyful, and balanced lifestyle that serves YOU. 🌟
At She Knows She Can
…We want to help high-achieving women build a mindset that revolves around one thing:
self-love.
Because when you have real, authentic, soul-deep self-love, you simply have no choice but to…
Prioritize yourself and your happiness 🌟
Learn how to set healthy boundaries
Surround yourself with positive people who value your worth ✨
Pursue a career where you feel valued and purposeful
Stand up for yourself and your needs 🌱
Create a lifestyle that serves you and your happiness
Once you program your mind around self-love, everything else around you falls into place.
We’ve spent years of our life and hundreds of hours learning about the vast array of tools provided by modern psychology for self-development, mindset evolution, and reprogramming the subconscious mind…
So that we can teach women how to utilize these tools to foster a self-loving and growth-centered mindset - so they can take control of their life, their time, and their happiness.
We offer a variety of online programs dedicated to teaching hard-working women how to level up their mindset - including 1:1 coaching and our highly anticipated mindset reset course, She Can Academy.
WHAT MAKES US DIFFERENT: Diverse Tools For Diverse Minds
Here at SKSC, our programs go broad - not deep.
Instead of narrowing in on one single method for reprogramming the mind (which may or may not work for each of our clients), we offer a vast range of diverse tools, techniques, and ideologies for taking control of the subconscious mind.
Why?
Because we recognize that everyone’s needs are different - so we want to give every single member an opportunity to find the tools that actually work best for them.
That way, no one gets left behind, and everyone can learn from and find real value in our programs - no matter who they are, what their learning style is, or where they’re at in their personal development journey. ✨
About Dante
the creator of She Knows She Can 🌟
Growing up, I was a chronic shy girl, perfectionist, and people pleaser… who always avoided all things outside my comfort zone.
I never learned how to speak up for myself, or the importance of prioritizing my needs. And as a result, I lived my life overworked, under-appreciated…
and always putting other people first.
As a result of my inability to prioritize my own needs, I found myself in my mid-twenties stuck in a life and job that I absolutely dreaded. It turns out, I had unknowingly been repeating the same behavioral patterns of perfectionism and people-pleasing since childhood…
Which led to me being neck-deep in work, anxiety, and eventually, self-loathing - trying to find an escape from the absolute shitshow that had become my life.
I filled the void I felt with fast food, binge-watching tv, shopping, sugar, caffeine… you name it.
And even though my life looked pretty damn good from the outside…
I was the unhappiest, unhealthiest, and most overwhelmed I’ve ever felt.
Hey, I’m Dante!
2019: Doing my best to appear happy, but deep down, I was feeling lost, stuck, overwhelmed, and depressed.
Eventually, I finally realized that no one was going to come around and save me.
It was up to ME to make a change if I wanted my life to be different.
I ended up finally quitting that job - without even having another job lined up… (which was an absolutely INSANE thing for me to even consider doing at that time!
Then I did the most adventurous thing this shy girl could have ever dreamed of:
I went on a 3-week solo backpacking trip through Europe.
That’s right… adventuring into unknown countries, that speak languages I don’t know, having to completely rely on ME, MYSELF, and I to get through any and every obstacle that might come my way (talk about stepping out of my comfort zone! Just wait til you hear what I did next…)
I came home from that trip with an enriched perspective.
Going out and doing something so challenging and exciting made me realize that:
I was brave. I was capable. And I deserved… more
Amsterdam: Asking strangers to take photos of me was way outside my comfort zone back then
Later on, I found a new job with a healthier work environment and culture… but guess what? That didn’t fix my problems.
You wanna know why?
Because even though I was in a new place, I still brought with me:
My perfectionism, negative self-talk, low self-worth, lack of boundaries…
My fear of (fill in the blank, I was afraid of everything): what others thought, disappointing people, getting in trouble, leaving my comfort zone, looking stupid, speaking up…
My desire to be liked, poor lifestyle habits, my inability to ask for help…
And that was when I FINALLY realized that my external environment and “vibe” wasn’t actually the thing that was keeping me stuck…
In fact, I discovered that the only thing that was holding me back that entire time… was MYSELF and my perception of the world.
These new discoveries prompted me to hire my first life coach - who encouraged me to unapologetically focus on what I wanted, instead of trying to make everyone else happy…
To speak up for myself. To embrace my authenticity.
To learn the lessons I needed to learn at that terrible job - because if I didn’t, I was going to take the same “me” (and the same problems) to the next job, experience, relationship… you name it!
Thus began the start of my long personal development journey… which lead to me taking even greater leaps and bounds outside of my comfort zone…
Like in 2019, when I took the risk of my f****** lifetime...
That year, I guess you could say I had a chronic case of the f*** its:
I quit my job, sold my house (along with all of my belongings)...
and bought a one-way ticket to Bali. (I know - Old Dante is literally crying)
I spent 6 months traveling southeast Asia with just me and my backpack…
and it was like a self-development course at warp speed.
Thanks to COVID, I ended up getting “stuck” in Thailand for 3 months, at what was supposed to be a month-long fitness retreat...
As someone who hated, I mean HATED working out, I somehow got myself locked into a fitness retreat for 3 months where I worked out twice a day, SIX days a week.
And how’d that go?
I ate extremely healthily. I lost 30 pounds. I ran more than I had since high school. I lifted weights I never thought I would be able to. I shed so many tears. And I pushed my body further than I ever had before.
I finally came back home after the borders opened in the summer of 2021, and I had an absolutely life-changing realization…
Bali, January 2020
Thailand, June 2020
After everything I had just gone through - so many different environments, lifestyles, cultures (heck, LIVES) that I had lived over the past several years...there was really only ONE THING that ever changed in me, and actually got me to turn around my life and become the person I truly wanted to be.
I realized that the difference between where I was and EVERYTHING I ever wanted in life, had always been one thing, and one thing only:
my MINDSET.
Going from a mindset of… limitation, self-doubt, hatred, criticism, negativity, fear… and into a mindset of hope, excitement, abundance, optimism, self-love, and growth…
that’s what made a difference.
And I realized that if this shy girl could take risks, go travel the world, completely transform her body and health, and even fall in love with working out because she got over the “story” that she hated it…
then she could do f****** ANYTHING.
And it all came down to that ONE thing: her mindset… and whether or not she believed she could do it. If she could do alllllll that…
She could also: be imperfect herself; stop her mental cycle of negativity spinning; break free from people pleasing; have healthy boundaries and communicate them to others; prioritize her happiness, even when that meant disappointing someone else; speak up for herself; be authentic - and quit worrying about what others thought; ask for help; work through all her fears, big and small…
and most of all:
she could believe she was worthy.
And that’s exactly what she did…
And how’d that go for me?
Now I have healthier, more loving conversations with myself.
I focus on making MYSELF happy, instead of others.
I establish, communicate, and honor my boundaries.
I’m healthier - mentally, physically, and emotionally.
I speak up for myself.
I constantly push myself outside of my comfort zone.
My relationships are stronger.
I am living more authentically.
I am less attached to what others think.
I am living my life more confidently, boldly, and bravely…
And I am living out my purpose.
Since I started my own personal development journey and hired my first life coach 9 years ago, I’ve invested unimaginable amounts of time, money, and energy into my personal growth...
5 years ago, I felt inspired to share what I’ve spent over 10,000 hours learning with the world.
Thus, She Knows She Can was born - a company entirely dedicated to showing women that if they truly believe in themselves, they can achieve anything.
Now I’m living my dream of being a life coach, and empowering other women to take control of their mindset, their happiness, and their life…
to tell her that She Can do anything and everything she’s ever
dreamed of.
Dante Rosh - Professional Mindset Coach
Holds a Bachelor’s Degree from UC Santa Barbara in Sociology with a Minor in Education: Applied Psychology
Graduate Degree in Organizational Leadership from Fresno Pacific University
5 Years of professional experience in Corporate Leadership Training
4 years of experience as a Professional Mindset Coach, having hosted over 1,000 online coaching sessions so far
WOMEN DESERVE MORE
Time
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Joy
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Energy
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Love
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Time • Joy • Energy • Love •
