YOU DESERVE MORE
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Time • Joy • Energy • Love •
SHE CAN ACADEMY:
The Ultimate Mindset Reset Program
As hard-working professional women, we’ve always been high achievers - and we like it that way.
We’re willing to do anything and everything to achieve our goals and take care of the people we love.
But here’s the problem:
This kind of lifestyle - all give and no take - perpetuates the never-ending cycle of:
HIGH STRESS
CONSTANT OVERWHELM
IMMOBILIZING ANXIETY
And, the big home hitter… BURNOUT.
Which, by the way, significantly disproportionately affects women.
And that’s a problem.
The stress-loaded cycle of spreading yourself too thin and feeling completely overwhelmed has become a fact of life for most professional women…
And we don’t think that’s right.
Stressed AF!
Because we believe that women deserve more for themselves - more time, more energy, more support, more self-love, and more joy in their lives.
Because the truth is, women don’t owe anyone sh*t - and it’s time for us to start acting like it.
Our mission at She Knows She Can is to show hard-working women like you how to utilize a mindset of self-love and growth in order to create sustainable long-term productivity…
so you can experience a fulfilling, joyful, and balanced lifestyle that serves YOU. 🌟
Let me ask you this:
How often do you stay up late just THINKING about… well, everything you have going on in your life?
Lying in bed, exhausted… yet your head is spinning with thoughts about work, family, and personal tasks - that you either need to do, didn’t do, or didn’t do good enough?
If you can relate, there’s a good chance you also feel like…
You’re constantly DROWNING in workload
Your work-life balance is completely out of whack
You’re always overwhelmed with personal and professional commitments…
You’re afraid of seeming weird, not being cool, or standing out in a “bad” way
You often get overly self-critical anytime you make a mistake - big or small
You say yes to new projects before thinking through if you’re actually available for them or not
You get stuck in a loop of replaying your mistakes for hours, days, and even weeks after they happened
You experience nerve-wracking anxiety or obsessiveness about submitting projects - especially if they’re not “perfect” yet…
Overwhelm brings you into a cycle of analysis paralysis and procrastination
You randomly experience explosive emotional outbursts… that seemingly come out of nowhere
Well guess what girl?
If you can relate to any of these experiences, there’s a pretty good chance you’re a chronic perfectionist…
Which, you probably figured out a long time ago.
And, if you’re experiencing a ton of stress and overwhelm right now because of it…
I want you to know that you are NOT alone!
Tons of high-achieving women experience this ongoing cycle of having super high expectations for themselves, taking on too much, and ending up overworked and underappreciated…
Yet also being too indispensable to ever feel like they can take a step back.
And I completely get it… because I’ve been there myself. 🙋🏻♀️
In fact, I spent most of my life stressed, overworked, and overly critical of myself…
And I had no idea that it all came from one personality trait I had been too scared to address for years - one that you may be struggling with, too… (and no, I’m not talking about perfectionism… though we’ll come back to that 🙄)
This one thing was exactly why I always ended up taking on waaay more than I should have (or even wanted to), always felt obligated to help the people around me, and never had enough time for myself…
Leaving me constantly feeling frustrated, exhausted, and honestly, taken advantage of - and resentful because of it.
Now, I hate to be the bearer of bad news here…
but if this sounds like you, there’s a good chance you’ve been dealing with that same personality trait I had for so many years of my life - that so many hard-working women deal with too…
So what is that quirky little trait, you ask? Two words:
People Pleasing. (gasp!)
No fucking way?!
I know, I know…
those words are probably an instant turnoff.
Because as the high-achieving badass that you are, you’re probably thinking, “Okay, perfectionist, sure. But people pleaser??? No freaking WAY that’s me.”
Well here’s the thing friend:
I didn’t know I was a people pleaser either until I went through my own self-discovery journey over the last 10 years… and finally hired a coach who would tell me the cold, hard TRUTH:
The reason I was always overworked, overwhelmed, and stressed the f*ck out…
Was because I was constantly putting other people’s needs before my own.
Which meant that the only thing that was actually keeping me stuck…
Was ME - and my own inability to value, respect, and prioritize my own needs.
Oh, and here’s a little-known fact:
Most PERFECTIONISTS… are also PEOPLE PLEASERS. 😬
So if that hurts your ego a little bit… toughen up, love!
Because it's time we start talking about the shitty truth of people pleasing, shedding light on how it destroys high-achieving women’s lives, and stop shaming them for it.
“It’’s me, hi . . . I’m the problem it’s me”
As crappy as it may feel to find out you’re a chronic people pleaser and perfectionist…
it’s actually an incredibly empowering realization… 🔥
Because now that you know what’s been holding you back… you can actually start doing something about it. In the last 9 years of my own personal development journey, I learned one little secret that absolutely changed EVERYTHING for me…
and finally gave me the power to take back control of my [shitty] life, start prioritizing my own happiness and well-being, and eventually get to a point where I could actually start pursuing my dreams.
And if you can master this ONE part of yourself… you’ll be more than capable of:
Managing and directing your life in a way that feels fulfilling
Balancing your success with self-care and self prioritization
Setting healthy boundaries (with yourself and others)
And actively working towards your goals.
The ONE thing you need to do…
the KEY to taking your life back into your own hands - and saying “peace out” to people pleasing + perfectionist habits...
Is taking control of your MINDSET. 👊
Hear me out…
MINDSET:
“A mental attitude that determines how you will interpret and respond to situations.”
Your mindset impacts how you think, feel, and (most importantly) respond in any given situation.
Taking control of your mindset enables you to have more control over your actions…
And what do actions create?
CHANGE.
Actions are what dictate the entire trajectory of your life.
In fact, there is tons of (reliable, scholarly, and peer-reviewed) research that shows a significant correlation between a growth mindset and academic achievement, life satisfaction, and even success. 🧠
A growth mindset is also shown to have positive impacts on a physiological scale - in areas such as weight loss, stress levels, and even mortality rates in cases of chronic disease.
The key player in this?
Establishing a growth (instead of a fixed) mindset…
Fixed mindsets are generally just that… fixed, stuck, and closed off to change. People with fixed mindsets often take failure very hard - and very personally. Even a small hiccup could make them say, “I failed… I AM a failure.”
A fixed mindset sounds like, “I can’t establish boundaries, it’s just too hard.”
Or, “I’m a people pleaser, it’s just who I am and there’s no changing it…”
Contrastingly, people with growth mindsets see the potential for positive change through growth and learning… they’re more open to seeking out opportunities for self-development, even though they KNOW failure is part of the package. They believe that failure has value and gets them closer to the things they want in life.
A growth mindset sounds like, “It’s hard for me to tell people no, but I’m going to do it anyway.”
Or, “I’m not a big fan of stepping outside of my comfort zone, but I always feel so much better after I face my fears!”
Wanna hear some good news?
You can LEARN how to have a growth mindset. You can shift from feeling like “nothing ever works out for me, so I might as well just stay stuck…”
to “there’s going to be some bumps in the road, but I can’t wait to see what’s on the other side!”
So, considering this knowledge, what do YOU think will get you further in life:
A mindset that is completely out of your control -
riddled with negativity, scarcity, criticism, fear, anger,
and LIMITATION…Or…
A mindset of positivity, optimism, confidence, abundance, capability, self-discipline… and GROWTH? ✨
Embracing a mindset that is firm in self-love, growth, and healthy productivity can give you the perspective you need in order to…
Start prioritizing your own needs and well-being
Setting healthy boundaries with the people around you 💕
Learning to recognize when you can’t take on any new projects
Feeling more confident and enthusiastic about being your authentic self 🌟
Recognizing what type of people you want to surround yourself with
Inspiring others to get out of their own destructive cycles
So if you really want to break out of this vicious cycle of perfectionism and people-pleasing…
You’re gonna have to take things into your own hands - and start taking real action towards completely reprogramming your mindset… so you can have control of the way you use your precious time and energy.
It took me my entire life to figure that out for myself…
When I was 28, I dreaded going to work every day at a job I hated, in a life that was not at all aligned with my authentic self…
I was just barely getting through each day - with no regard for myself, my health, or my happiness… and for a long time, I didn’t even care enough about myself to change it.
I was living for other people… in the job I THOUGHT I should have, living where I THOUGHT I should live… doing all the things I THOUGHT I should be doing - and saw everyone else doing (like spending all my money, going out, and working nonstop…)
I was always:
Afraid to speak up
Scared to have difficult conversations
Riddled with anxiety about offending others… (or about people not liking me)
Constantly over-committing to work, friends, and family…
The first to volunteer to help others and pick up extra tasks… yet never there to take care of myself and my needs.
It took 5 years to finally realize I needed to get up and do something about it if I ever wanted things to change.
Eventually, I finally left that job… (go Dante!)
But guess WHAT?
It turns out, my external environment wasn’t really even the thing that was holding me back in the first place... 🤯
Because even though I was in a great new workplace, I still brought with me:
my negative self-talk
my low self-worth
my perfectionism
my people pleasing
my lack of boundaries
my desire to be liked
my poor lifestyle habits
and my inability to ask for help…
Thankfully, these self-discoveries prompted me to finally hire my first life coach - who encouraged me to unapologetically focus on what I wanted, instead of trying to make everyone else happy…
9 years, two solo trips out of the country, and many lessons learned later…
I discovered my passion for coaching, and became determined to share everything I’ve learned about personal development, mindset, and self-love with all the badass, hardworking women who are struggling with the same problems I once was.
I’ve invested unimaginable amounts of time, money, and energy into studying the magic of personal development, psychology, and subconscious programming….
And how’d that go for me?
Now I have healthier, more loving conversations with myself
I focus on making MYSELF happy instead of others
I establish, communicate, and honor my boundaries
I’m the healthiest I’ve ever been - mentally, physically, and emotionally
I speak up for myself
I constantly push myself outside of my comfort zone
My relationships are stronger
I love and value my authenticity
I’m less attached to what others think
I’m living my life more confidently, boldly, and bravely…
And I am living out my purpose.
And guess what?
You can do it too.
(And it’s not as complicated or difficult as you might think.)
With a little guidance, practice, and dedication, you absolutely can learn how to use your mindset to completely transform your life.
4 years ago, I finally felt ready to share what I’ve spent over 10,000 hours learning with the world and became a
Professional Mindset Coach.
It’s my personal mission to help women like you face their fears, live out their dreams, and provide them with tools,
resources, and new ways of thinking to change their lives.
Corporate Dante, 2013
Slightly Less Corporate Dante ☺️, 2018
Still lost, hard on myself, & a professional people pleaser
Bali, the start of a 6-month solo backpacking trip, 2019
That smile says it all
Started my coaching business & moved to my dream city, 2020
That’s exactly why we’re excited to announce the launch of our brand new program…
SHE CAN ACADEMY: The Ultimate Mindset Reset Program
An online mindset training program that teaches women who are struggling with high stress, perfectionism, and people pleasing how to conquer their inner critic, prioritize their own needs and learn to say no without guilt.
We’ve hosted over 1,000 online coaching sessions - helping hardworking women like you to break through their mental blocks, transform their mindset, and create a balanced lifestyle that sets them up for lasting success and happiness.
“I highly recommend Dante as a Mindset Coach. I have gone to therapists for years and no one has helped me have breakthroughs like this course did. I am happier, less stressed, and have more confidence. I now have the tools to work through anxiety and stop it before it starts.
This has made me a better friend, daughter, wife, mother, and leader.
This is a truly life-changing course. Just. Sign. Up.”
— Lauren
✨ SHE CAN ACADEMY ✨
An at-your-pace online mindset training course - which includes dozens of online video, audio, and workbook trainings, broken down into 3 modules:
Module 1
SHE KNOWS SHE CAN… GET CLEAR: learn how mindset is created, what your existing beliefs are (and why you have them); get clear on where you are… so you can see what’s been holding you back.
Trainings Include:
What even is mindset?
Fixed vs. growth mindset 📈
Intro to the subconscious mind
How to make change stick 🔄
And more…
Module 2
SHE KNOWS SHE CAN… BREAK THROUGH BLOCKS: identify subconscious programming, existing blocks, and self-limiting beliefs; learn what they are, how they’re holding you back, and how to start working through them.
Trainings Include:
Lies disguised as facts
Self-talk makeover 💗
Quieting your inner b*tch
The self-worth boost you didn’t know you needed
And more…
Module 3
SHE KNOWS SHE CAN… TAKE ACTION: Start taking real steps towards becoming who you want to be; learn how to start prioritizing your own needs, speaking up for yourself, and taking up more space; clarify your long-term goals and start to build a plan, momentum, and self-belief!
Trainings include:
How to set goals you will actually accomplish
Getting clear on your values and your “why”
Embody the version of you who has what you want 🏋️♀️
And more…
PLUS:
Active Learning Workbooks
18 Active Learning Workbook PDFs: so you can work through your personal experiences, struggles, and blocks in real-time, including:
The Working Through Fear Workbook Series
The Tap Into Your Inner Mentor Workbook
The Let’s Talk About About Self-Worth Workbook
The How to Make Change Stick Workbook
The Lies Disguised as Facts Workbook
The She Can Plan Workbook
and more!
She Can Academy is an all-inclusive mindset reset excursion!
Imagine this…
Saying goodbye to chronic burnout and stress ( see ya! 🖕)
Having time for yourself and the things you enjoy
Getting clear on your goals - and KNOWING you can achieve them 🏆
Learning how to tap into your intuition and trust yourself
Feeling confident when setting boundaries that protect your time and energy
Having an attitude of love, compassion, respect, and forgiveness toward yourself and others
Letting go of what other people think
enjoying being authentically you 🌟
Developing stronger, healthier, and happier relationships 💗
Learning how to confidently say no without guilt
Having healthy, loving conversations with yourself
Feeling deep and genuine self-love that permeates every aspect of your life
Living your life more confidently, boldly, and bravely! 🔥
You deserve to love your life.
That’s why we’ve dedicated ourselves to helping women like you take a step back, build a foundation of self-love, and start learning how to prioritize YOUR life, YOUR health, and YOUR happiness.
“…I overcame huge mental barriers that were holding me back daily, I started to trust my instincts much more, and I started to feel comfortable with not knowing all the answers. If you are feeling stuck and you are not sure how to move forward, Dante can be a really great help. She will not hand you the answer on a silver platter (no one can!), but she will help you get to know yourself better and give you tools to move forward, whatever your path may be.”
— Camila
People play thousands of dollars…
for top-level personalized training programs…
An average therapy session* costs at least $200… that adds up to $12,000 a year!*
Think about it - this program includes:
Over 30 Video Trainings, in 3 Modules, including:
Lies disguised as facts
The importance of self-talk 💗
Quieting your inner b*tch
The self-worth boost you didn’t know you needed
Taking action (baby steps)
Regularly priced at $100 each = $3,000+ value
18 Active Learning Workbooks, including:
The Working Through Fear Workbook Series
The Tap Into Your Inner Mentor Workbook
The Let’s Talk About About Self-Worth Workbook
The How to Make Change Stick Workbook
The She Can Plan Workbook
Regularly priced at $25 each = $450 value
Total Program:
💰 $3,450 VALUE 💰
But don’t worry! I won’t charge you even close to that much…
EVEN THOUGH this program is worth thousands and thousands of dollars…
it’s regularly priced at only $499 - because I want as many people as POSSIBLE to get their hands on these life-changing resources! 💗
*Note: this program is not a substitution for therapy. Please see a mental health professional if you are experiencing depression, anxiety, suicidal thoughts or any signs of mental illness.
But guess what? I’m not even going to charge you that much right now…
If you sign up today, I’m offering it to you for only $499.00 $299 (40% off)! ✨
Still Wondering if She Can Academy is Right For You?
If you want to create real, lasting change in your life…
You’re going to have to invest some time, money, and energy into it.
Plus… when was the last time you really invested in yourself?
Most people spend upwards of $299/month on…
TV subscription services
coffee
alcohol
sugar
misc impulse shopping
and fast food…
Without even thinking twice about it!
Meanwhile, the most successful people across the world spend THOUSANDS of dollars a month on personal development programs, business and life coaches, therapy, personal training, books, education, and more…
Don’t you think you owe it to yourself to invest some time and energy into YOU?
Into bettering your life, your relationships, your career, your mental health… and your happiness?
We think you do.
[I Deserve This]
You may have even tried elements of subconscious reprogramming on your own before without much success…
From my experience, that process requires years (and a lot of hard work) to achieve.
I’ve spent the last 9 years doing it, and boy, let me tell you…
it can feel like no matter how much progress you make, there is always infinitely more to learn!
Which can be exciting - but also… exhausting, overwhelming, and discouraging.
That’s exactly why I hired my first coach 9 years ago. I figured I’d rather hire someone with long-term professional experience - who’s already put in years of work in understanding the complex dynamics of the subconscious mind…
instead of struggling on my own without any structure or guidance at all.
One of the amazing things about my coach was that she held me accountable.
Having an accountability coach, partner, and community will help keep you on track because they have certain expectations for you that you don’t want to fall short of… (psychologically speaking, it’s A LOT easier to bail on yourself than someone else).
you DESERVE MORE
Time
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Joy
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Energy
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Love
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Time • Joy • Energy • Love •
Nowadays, tons of personal development programs exist to help people identify why they’re getting stuck and how to move forward.
So there’s a good chance you might have tried other online programs before…
But here’s the thing:
The majority of online programs are strict, specific, one-size-fits-all methods - which don’t really work for issues as dynamic as mindset and the human psyche.
Especially when you’re working with a massive group of people - who each have different experiences and perspectives that influence their behavior today…
Because what if what’s holding one person back is completely different than what’s holding back someone else in the group?
Then a lot of people can end up getting left behind… and only a lucky few were able to actually get real benefits out of the course.
What may have worked great for one person, could be a total flop for someone else. (and that’s a problem!)
And here’s another huge problem:
Only 15% of people who start online programs actually complete them…
and that’s due to these 4 key reasons:
Lack of motivation
Lack of accountability
Lack of personalization and guidance
And, my absolute least favorite, sell-outs: program creators who are just capitalizing on a growing market, and don’t actually care about the growth and well-being of their clients.
Well guess what?
We’re here to change that.
HERE’S HOW WE’RE DIFFERENT
That’s why we’ve revolutionized our approach for online mindset reset programs by adopting a BROAD not DEEP methodology.
Instead of trying to go deep on one single specific routine, toolset, or exercise to help someone evolve their mindset…
We lay out an array of diverse tools for diverse minds. That way, EVERYONE can find something that works for them, run with it, and leave the rest.
But don’t worry - we don’t stop there!
To make sure everyone is able to dig deep into their new mindset-evolving tools and continue their growth, the She Can Academy program is updated with new research, tools, and methods regularly.
That way, everyone can always find new actionable advice - and continuously evolve their habits, mindset, and life
We want every single person enrolled in our program to be able to identify the unique blockages that are affecting them; find the best improvement methods that work for their learning style; and feel empowered to start taking real action to change their life.
To make this decision as easy as possible for you…
She Can Academy is an at-your-own-pace online course. The program costs $499 $299 if you sign up today.
After enrolling, you have a 7-day refund window during which you can receive your money back if the program isn’t right for you (minus credit card fees).
In order to receive a refund, you must complete 3 video trainings and 3 workbooks, showing adequate effort put towards the program materials.
“…I came away with a definitive toolkit of mindset strategies that make my world so much brighter!”
— Madison
Do you have any questions?
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The course is designed as a self-paced program, allowing you to complete it at your convenience. There is no strict timeline, so you can take your time and revisit the materials as needed to get the most out of the course. We recommend investing 2-3 hours a week in the program materials, to ensure you get the most out of the course.
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We’re here for you every step of the way! Email us at hello@sheknowsshecan.com with any questions or if you need any support.
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Yes! You can choose to split the cost of SCA into two payments of $175 each. Click here to enroll using our payment plan.
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We're confident that She Can Academy will deliver immense value to you. However, if you have completed three video trainings & three PDF workbooks within the first 7 days of enrollment and find that the course is not meeting your expectations, we offer a full refund (minus credit card processing fees). Just send an email to hello@sheknowsshecan.com and we’ll take care of you.
Are you ready for more…
Time
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Joy
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Energy
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Love
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Time • Joy • Energy • Love •