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The She Can Diaries

The offical blog of she knows she can

Cultivating courage and confidence

Dante Rosh 4/21/25 Dante Rosh 4/21/25

7 Sneaky Signs You’re Burnt Out (That Don’t Look Like Burnout)

Burnout doesn’t always look like falling apart. Sometimes, it looks like holding it together—barely. If you’re still functioning but something feels off, these 7 sneaky signs might explain why. You might not call it burnout… but your body and brain are trying to tell you something.

Dante Rosh 4/14/25 Dante Rosh 4/14/25

You Don’t Have to Be Everything to Everyone to Be an Effective Leader

If you’ve ever felt like being a good leader means being everything to everyone — this post is for you. True leadership isn’t about doing it all or saying yes to everyone. It’s about clarity, boundaries, and leading in a way that’s sustainable for you and empowering for your team. You don’t have to carry it all to be effective — and you were never meant to.

Dante Rosh 3/31/25 Dante Rosh 3/31/25

The Guilt Gap: Why Women Struggle to Rest Without Earning It First

If rest makes you feel guilty, like you haven’t earned it yet—you’re not alone. So many women struggle to slow down, even when they’re exhausted. In this post, we’re exploring why rest feels so hard, how the pressure to always be productive is taking a toll, and why you’re allowed to rest—without having to prove you deserve it.

Dante Rosh 3/24/25 Dante Rosh 3/24/25

Why It’s So Hard to Say No at Work (and What’s Really Going On Beneath It)

If saying no at work fills you with guilt, anxiety, or fear—you’re not alone. Many people feel pressure to say yes, even when they’re overwhelmed or burnt out. But there’s more going on beneath the surface than just being “too nice” or “not wanting to rock the boat.” In this post, we’ll unpack what’s really behind the struggle to speak up, ask for help, or draw boundaries at work.

Dante Rosh 2/24/25 Dante Rosh 2/24/25

From Self-Doubt to Self-Belief: How to Rewire Your Mindset and Overcome Imposter Syndrome

Struggling with imposter syndrome? You’re not alone. High-achievers often battle self-doubt, feeling like they aren’t really qualified or that their success is just luck. But here’s the truth: your success isn’t an accident—you earned it. In this post, I break down why imposter syndrome happens, how to rewire your mindset, and actionable strategies to shift from self-doubt to self-belief. Ready to own your success?