Hey there! Welcome to
The She Can Diaries
The offical blog of she knows she can
Cultivating courage and confidence
Browse topics
- Boundaries & Balance
- Boundaries & Burnout
- Breaking Barriers
- Burnout and Recovery
- Career Growth
- Career Growth Strategies
- Confidence
- Confidence & Empowerment
- Confidence & Mindset
- Emotional Wellness
- Goal Achievement
- Habits & Routines
- Habits for Success
- Healthy Living
- Leadership & Success
- Leadership Development
- Leadership Development for Women
- Life Coaching
- Life Coaching Tips
- Life Coaching for Women
- Lifestyle Changes
- Mindset
- Mindset & Motivation
- Mindset Coaching
- Mindset Shifts
- Overcoming Burnout
- Overcoming Challenges
- Overcoming Limiting Beliefs
- Overcoming Self-Doubt
- Personal Development
- Personal Growth
- Positive Living
- Productivity & Focus
- Productivity & Time Management
- Professional Development
- Professional Growth
- Redefining Success
- Relationships & Communication
- Self-Care & Well Being
- Self-Improvement
- Stress Management
- Success & Fulfillment
- Success Strategies
- Wellness
- Women in Leadership
- Women's Empowerment
- Work & Career
- Work-Life Balance
- Workplace Confidence
10 Daily Habits to Boost Your Confidence and Mindset
Boost your confidence and transform your mindset with these 10 daily habits. Learn how to set clear intentions, keep commitments to yourself, practice positive self-talk, and celebrate your wins. As a life and mindset coach, I specialize in helping women build self-belief and create lasting change.
The Pendulum of Personal Change
Breaking free from people-pleasing often feels like swinging between extremes—saying yes to everything or no to everyone. In this post, I explore the concept of the pendulum, sharing actionable steps like checking in with yourself, giving yourself permission, letting go of perfection, and embracing the process of progress over perfection. Learn how to navigate personal change and prioritize yourself without guilt.