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The She Can Diaries

The offical blog of she knows she can

Cultivating courage and confidence

Dante Rosh 4/21/25 Dante Rosh 4/21/25

7 Sneaky Signs You’re Burnt Out (That Don’t Look Like Burnout)

Burnout doesn’t always look like falling apart. Sometimes, it looks like holding it together—barely. If you’re still functioning but something feels off, these 7 sneaky signs might explain why. You might not call it burnout… but your body and brain are trying to tell you something.

Dante Rosh 3/31/25 Dante Rosh 3/31/25

The Guilt Gap: Why Women Struggle to Rest Without Earning It First

If rest makes you feel guilty, like you haven’t earned it yet—you’re not alone. So many women struggle to slow down, even when they’re exhausted. In this post, we’re exploring why rest feels so hard, how the pressure to always be productive is taking a toll, and why you’re allowed to rest—without having to prove you deserve it.

Dante Rosh 2/17/25 Dante Rosh 2/17/25

Burnout Recovery: How to Rebuild Your Energy, Focus, and Motivation After Pushing Too Hard

Feeling drained, unmotivated, or completely exhausted? You might be experiencing burnout—but the good news is, recovery is possible. In this post, I’m sharing how to recognize the signs of burnout, rebuild your energy, and prevent it from happening again. If you're ready to work smarter, not harder, and create a career that fuels you instead of depletes you, this guide is for you!